How to Get Rid of Inner Offensivness - OkaGilmer

How to Get Rid of Inner Offensivness

Offense/Offensivness is something that can happen when other people try to bring up issues or things that make the person dislike them.

For example, when a person who likes a certain political figure is upset because the political figure he likes is blasphemed by some people who do not like that political figure, then he will start to take offense (angry and unacceptable).

Sumber: freepik.com/author/wayhomestudio

Now if we think back, this is indeed beyond the bounds of human nature, because offended feelings can exist because humans have attached themselves to an identity that they believe is good / right / and makes them comfortable even though some of it is ultimately not part of their family.

Then how to get rid of the feeling of offense ? actually the way is easy but difficult in its application, well what are they? let's discuss together below:

1. Peace With Your Ego


Making peace with the ego can make the sense of offensiveness a little less than before, it is because the application of Peace with yourself usually suppresses and forces yourself not to give comments / hateful statements back to the person who might initially mock you.

Now by applying this, it is hoped that the sense of offended can be minimized as much as possible when browsing the internet.

2. Stop Using Social Media


Social media such as Instagram/Facebook/Tiktok/Youtube/Twitter and etc.  can make your frustration even more intense.

That's because there are posts / content that can and can make you become offended, such as netizens who mock people who may be very meritorious for you, even though you have no blood relationship with that person, but when that person is denigrated then you will feel offended and try to defend desperately by blaspheming the mocker.

Now by implementing a system of stopping using social media for at least a month, it can certainly minimize the impact that you cause such as frequent comments that are not-not,
not easily offended and so on.

3. Erase All Identities that You Owned


Remove all your identities that may still be attached to you, whether it's your nationality, your belief in religion, conspiracy theories, the existence of Aliens, the existence of ghosts and the like from your life.

Eliminate everything in you, now the definition of eliminating the identity in this self is.. you don't need to keep it in your mind and heart again, so let these identities not be related to each other in you.

Now in that way of course when your identity is mocked and dehumanized by the haters, then you will not be consumed by the sense of irritation, even you can just pray for those who are good.

Conclusion


Well maybe that's just 3 ways to get rid of the sense of irritation in you, it's true that the sense of irritation will not be able to escape.

As long as you still believe the statement you believe is true and you still have the identity you wear, then the resentment will continue to exist and continue to appear, of course here you can only slightly "reduce" it.